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Wednesday, 30 July 2008 |
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Come join our BootCamp exercise programs at MILLENNIA MMA and Fitness. It will not only help you adopt a healthier lifestyle, but will also inculcate self discipline into your life, making you more productive in all aspects. We've got some good pictures up or a class in our Photo Gallery. |
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Last Updated ( Friday, 22 August 2008 )
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Tuesday, 29 July 2008 |
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Get in shape, and improve yourflexibility at the same time. Join us for our Yoga class and improve your health and fitness. |
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Last Updated ( Thursday, 31 July 2008 )
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Monday, 30 June 2008 |
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Cardio KickBoxing workouts borrow moves from the Thai sport of kickboxing to make participants work up a sweat. The typical hour-long class will challenge even the best athletes. |
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Last Updated ( Thursday, 31 July 2008 )
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Tuesday, 20 May 2008 |
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Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. |
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Last Updated ( Thursday, 31 July 2008 )
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