|Woman's BootCamp Class|
Woman's BootCamp at MILLENNIA is a safe, effective, and fun workout each session! No matter what your level of physical fitness, our instructors will ensure you burn the most fat and have the most fun possible, without getting injured. The type of exercises vary, but you can expect circuit training, strength training, cardio, jump-rope, hiking, obstacle courses, and much more. Rest assured, you can work at your own pace.